Islington · London · Est. 2015
Breathe.
Flow.
Be.
A sanctuary for modern life. Six class styles, four teachers, and retreats that take you somewhere else entirely.
Six Disciplines
Our Classes
Vinyasa Flow
Dynamic, breath-led sequences building heat and strength. Creative transitions that keep every class fresh.
Hatha Yoga
Classical postures held longer for deeper alignment and awareness. Perfect for building a strong foundation.
Yin Yoga
Passive floor-based holds targeting deep connective tissue. Deeply meditative and restorative.
Hot Yoga
37°C heated studio. 26 postures in sequence. Detoxifying, strengthening, and deeply challenging.
Prenatal Yoga
Gentle, safe sequences designed with midwives. Build strength for birth and ease discomfort throughout pregnancy.
Meditation
Guided mindfulness, body scan, and breathwork sessions. Leave the week behind. Begin with 5 minutes of stillness.
Weekly Schedule
Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Simple Pricing
Find Your Practice
Go Deeper
Upcoming Retreats
September 12–18, 2026 · Val d'Orcia, Italy
Tuscany Immersion
7 days of yoga, meditation, organic food, and olive groves. Small group of 12 maximum.
November 7–10, 2026 · Perthshire, Scotland
Scottish Highlands
4 days of restorative yoga, wild swimming, forest bathing and fire ceremony.
Our Guides
Teacher Profiles
Isla Mackintosh
Vinyasa, Meditation
Trained in Mysore, India. 500hr YTT. Teaching for 11 years.
Ravi Patel
Hatha, Hot Yoga
Iyengar-trained. Former sports physiotherapist. Anatomy-focused.
Luna Ferreira
Yin, Prenatal
Specialist in yin and prenatal yoga. Doula trained. Mother of two.
Tom Ashby
Vinyasa, Breathwork
Former professional athlete turned yoga teacher. Wim Hof certified.
The Studio
Inside Stillwater
Student Stories
Reviews
What Our Guests Say
“Stillwater completely changed my relationship with my body. Isla's Vinyasa class is the only hour of the week I forget my phone exists.”
Questions
Frequently Asked
How does SCALA YogaOS compare to traditional tools?
See why businesses switch from fragmented software to one AI platform.
| Feature | SCALA YogaOS | Traditional Tools |
|---|---|---|
| Booking & Availability | Real-time AI booking, 24/7 via WhatsApp & web | Phone calls, manual diary, missed enquiries |
| Customer Communication | SARA AI responds instantly in any language | Staff answers during business hours only |
| CRM & Follow-ups | Automatic reminders, loyalty tracking, win-back flows | Spreadsheets or no CRM at all |
| Analytics & Reporting | Live dashboard: revenue, occupancy, conversion rate | End-of-month manual reports, always lagging |
| Setup & Running Cost | From €97/month, live same day, no IT needed | €500-2,000/month across 5+ fragmented tools |
Frequently Asked Questions
Join Us
Reserve
Your Mat
Book any class online. New students — come 10 minutes early and meet your teacher.
Location
8 Barnsbury Square, Islington N1 1JQ. Angel tube (8 min walk).
What to Bring
Water, a small towel. We have mats to borrow for £1.50.
Cancellation
Free cancellation up to 4 hours before class.
First Visit?
New students get their first class for £10 — any style, any teacher.
Book Now
Proven results
Businesses using SCALA save 23+ hours/week on average
23+
hours saved per week
3×
faster customer response
40%
average booking increase